Augusta Good Krahl, M.S. obtained her master's degree in Nutrition and Food Sciences from the University of Vermont. She has been involved in sports and fitness for many years and has been both a competitive runner and lightweight rower. Augusta is a certified Vtrim® Behavioral Weight Management facilitator and currently facilitates Vtrim® courses at the University of Vermont. She is a member of the American Dietetic Association, the American College of Sports Medicine, and the Sports Cardiovascular and Wellness Nutrition Group of America.
Rates:
Comprehensive Nutritional Assessment – $129Performance Nutrition Package – $250
- includes nutritional assessment
- fueling and timing strategies for training, pre-race, and recovery
- hydration and electrolyte replacement strategies
- email support
Hourly Nutritional Counseling – $65
- weight loss/weight management
- behavioral weight management strategies
- vitamin, antioxidant, supplements
- health and wellness
- sports nutrition
- grocery store tours